Our approach involves a suite of options tailored precisely to your individual needs. We meticulously select each modality & exercise, aligning them with your treatment preferences, learning style and movement experience, to ensure the most effective & personalised care possible. These include a mixture of manual therapy: dry needling, soft tissue work, adjustments and mobilisations and more, as well as rehab exercises and movement work so you leave better than you came in!
Each session will always include education on your diagnosis, body and movement and ways to help improve your presenting issue, leaving you feeling understood and empowered.